Kenpō | Exploring the World of Sports

: Image by Brian Auer via Flickr

There’s a phenomenon out there in kid land, similar to the cowboy and Indian scenario. Children all want to be the hero compelled by their inner strength to save others from the mayhem created by the evil villains. They’ve evolved however, from cowboys and Indians to Power Rangers and The Justice League. From the Ultimate Alliance to the Karate Kid, all children; boys and girls will love participating in Kenpo Karate and living out their fantasy in real life.

Most sports offer children a chance to be physically fit, but Kenpo offers so much more. Kenpo is not just about self-defense. It’s true that your son or daughter may be able to defend themselves against bullies on the playground, but Kenpo also gives them a sense of discipline and self-control. It teaches them about respect for themselves and for others. They will learn skills to help them problem solve throughout their life and they will not only become strong physically, but mentally and emotionally as well.

It’s becoming much easier to find a way for your children to participate in Kenpo. In fact, most cities across the United States have many dojos to choose from. Take a look in your local phone directory, or you can even find one on line. You are bound to locate something close to home. Take you child out and visit the classes. Find an instructor and style that fits their personality best.

Keep in mind that Kenpo Karate is not just a sport for children. Parents are often encouraged to participate with their kids. There is no greater bond that can be made then when you are working together toward a specific goal. Kenpo is just the vessel to help you achieve that. What a great gift to give your child, your time. How about not only strengthening your mind and body, but your relationships as well. Your family may just become “Incredible” after all.

The Benefits of American Kenpo

Not all exercise regimes are suited for everyone. Boxing might be too physically demanding for some, while others might find yoga too mellow to fit in with their on-the-go lifestyle. However, there is at least one sport that can fit the needs of many different walks of life. For those looking to blend the aspects of active physical sports with spiritual enhancement, they should look no further than American Kenpo.

American Kenpo is a system of martial arts developed in the twentieth century by Ed Parker. Although Kenpo has its roots in ancient China, Parker worked to both modernize and Americanize the sport to be a viable source of self-defense and exercise for Americans today. The result is a blend of the circular movements used in Chinese Kung Fu with the linear movements used in Japanese martial arts. It has been established as an art as well as a system for self-defense, known for incorporating logic and the disciplines of mathematics, physics, physiology and kinesiology in its movements.

As a system that teaches self-control and self-respect, there are a plethora of benefits to becoming involved in American Kenpo; individuals practicing the sport will become physically fit, increase their stamina and reduce stress and tension.

It’s a sport that almost anyone could pick up—most people already use movements associated with Kenpo in their everyday lives without even realizing it. The sport has been known to attract all walks of life—from firefighters and professional athletes to homemakers and accountants. Even children can pick it up as a way to learn self-discipline and confidence.

For those looking to rise through the ranks and become a pro, there will be a few hoops they’ll have to jump through first. American Kenpo uses a basic belt system consisting of White, Yellow, Orange, Purple, Blue, Green, Third Brown, Second Brown, First Brown, and First through Tenth Black.

There are teaching centers across the country helping individuals master the art of American Kenpo; just search online for a site near you.

Kids and Kenpo

The Benefits of American Kenpo

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